{"store":{"baseInfo":{"podcastTitle":"ART FIT Podcast","slug":"artfitpodcast","podcastDescription":"Just as physical fitness is good for your body, Art Fitness is good for your mind.\n\n\nLet‘s work on exercising your creativity.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12903640/Art-Fit-Podcast-Logo_2pa9i4.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/12903640/Art-Fit-Podcast-Logo_2pa9i4_1200x628.jpg?s=4272248dbad3841de20255e92dee36a5&e=jpg","podcastUrl":"https://artfitpodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/artfitpodcast/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ijekc-c4e4d8","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":74,"gmtAdjustment":"GMT+10:00","useDaylightTime":0,"value":10,"text":"(GMT+10:00) Brisbane","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":16,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Anna Battle","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ijekc-c4e4d8-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/art-fit-podcast/id1592105637","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fartfitpodcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog12903640%26podcastIdTag%3Dijekc&dfl=https%3A%2F%2Fartfitpodcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2nBrxQLNez2HGMzHcPW2TY","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#DC1212"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"hide"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/6gecau/ARTFITsmallsquare.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

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Meet Anna Battle

Artist. Mother. Teacher. Author.

Podcast Host.

An artist with a business degree, Anna has been teaching adults and children her Shiny Happy style of art since 2011. In those years she has developed her philosophies about art, and how drawing and painting can enhance your life every day.

Join Anna as she shares her tips and advice on how to grow your creative muscles in interesting and achievable ways.

All you need is something to draw or paint with,
and something to draw or paint on.

Open your mind to the benefits of being Art Fit.

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It's time to become aware of the words that go through your head when you're drawing... and to CHOOSE to speak to yourself kindly.

It really does make a difference!

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It's time to become aware of the words that go through your head when you're drawing... and to CHOOSE to speak to yourself kindly.

It really does make a difference!

Ep 3: How Do You Speak To Yourself?

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